There are TWO types of people in this world.
(Don’t you love it when someone reduces all of the complexities of life to simple categories? And yet, clearly some things fundamentally divide people into camps.)
Standards, or more precisely stated, the expectations that we have for ourselves are one of these dividing lines. Here is the illustration that I like to use. What do you see below?

There is a bar suspended between two posts, of course. Now, if I told you that you had to move between the two posts but not disturb the horizontal bar, you have two choices. You can go under it or you can go over it. Choosing not only where the bar is set but also how you pass through says something about you. And that is what separates all of us into one of two camps.
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Congratulations!
Every year, I visit my friend the optometrist. One thing that I can count on is answering a lot of black and white questions as I stare through various lenses. You know the routine. Is this one better? Or, is this one better? Over and over again the black and white decision is required. This is how my doctor narrows down the choices about which lens will provide the best correction for each of my eyes. That way, he will know precisely what eye glass prescription that I should have.